Recently there has been a mainstream focus toward becoming more active with our lifestyle and daily routine. Maybe its counting one’s steps, or a New Year’s resolution to run a 5K, or a weight-loss goal.
All of that is great, however Americans are more obese and “out of shape” than ever before and it’s stemming from a multitude of reasons.
One major contributing factor of our unhealthy behavior is consuming an unhealthy diet, but that is a topic for another time. In my opinion, an equally great concern threatening our health and our future is one aspect of society that is intended to actually improve our lifestyle…but is simultaneously making us less healthy.
Any ideas what it is???